Food For Beautiful Skin

Food For Beautiful Skin When it comes to the skin, which is responsible for some heavy-lifting when it comes to protecting us, the best tact to take is to focus on an anti-inflammatory diet.  The skin faces a barrage of attacks from the outside world everyday and...

Summer Water Love

Summer Water Love Whenever I think of the upcoming season of Summer, my mind automatically goes to “WATER”.  Glorious water.  I associate all of my best summer memories with being in, on, or around the water – lakes and river rafting where I grew up,...