by Randi Ragan | Jun 30, 2016 | Blog, Heart & Soul Tending
Everyone needs a statement of declaration that contains all the mental, physical, emotional and spiritual beliefs for wellbeing that are important for his or her sustained good health. A manifesto is defined by Webster’s as a “written statement...
by Randi Ragan | May 21, 2016 | Seasonal Goodness
The Possibilities Ritual (Happy Solstice!) On June 20, 2016 the Summer Solstice will occur – giving those of us in the Northern Hemisphere the longest day and shortest night of the year. When I think of summer and all that it implies, I think of...
by Randi Ragan | Apr 14, 2016 | Healing With Plants, Kitchen Rituals
Chia: The Miracle Food? Most of us associate Chia with the catchy commercial for the little clay figures that sprout green vegetation. We put our “ch-ch-ch- chia!” pets in the kitchen window and eventually, after the novelty wears off, toss in the...
by Randi Ragan | Apr 2, 2016 | Heart & Soul Tending, Seasonal Goodness
Lomi Lomi: Energetic Detoxing Your Spring detoxing efforts can focus not just on the biological and physiological effects of cleansing and detoxing, but also in association with toxic or stressful emotions and energy that you might be holding onto. Lomi Lomi massage...
by Randi Ragan | Apr 1, 2016 | Herbal & Plant Healing, Seasonal Goodness
I’ve been thinking a lot lately about allergies, the things that make us allergic, and what it all means. It is spring, high season for allergies. Some allergies are pollen based, some are metaphorical. Either way, it can cause suffering....
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