by Randi Ragan | Mar 25, 2015 | Healing With Plants, Kitchen Rituals, Sustainable Beauty
There Are Several Hidden Health and Beauty Benefits of Garlic… Garlic is found as an ingredient in many sauces and other foods because of the oils it contains that are used for flavor but it’s a versatile plant. Did you know that there are also several...
by Randi Ragan | Mar 22, 2015 | Healing With Plants, Kitchen Rituals, Seasonal Goodness
Drink Your Spring Health Here are two great smoothie recipes to aid in Spring cleansing and re-booting efforts. Try to source fresh, organic produce at local farmer’s markets if possible. If you can make the smoothie and drink it within 15 – 20 minutes,...
by Randi Ragan | Mar 16, 2015 | Sustainable Beauty
Scrub a dub, dub…bad? How can something so innocuous be so bad? The scrubbing agents in many kinds of exfoliating products, whether face scrub, body scrub, foot scrub, even toothpaste, are extremely tiny balls of plastic known as “microbeads”. They are rapidly...
by Randi Ragan | Mar 8, 2015 | Kitchen Rituals, Seasonal Goodness
The Zen (and Green) Of Spring Cleaning One of my favorite retreat locales is the Zen Mountain Center in Idyllwild, California. When teaching, I led several years of yoga retreats there, and have since regularly visited on my own. High in the San Jacinto Mountains...
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