by Randi Ragan | May 21, 2016 | Seasonal Goodness
The Possibilities Ritual (Happy Solstice!) On June 20, 2016 the Summer Solstice will occur – giving those of us in the Northern Hemisphere the longest day and shortest night of the year. When I think of summer and all that it implies, I think of...
by Randi Ragan | Apr 2, 2016 | Heart & Soul Tending, Seasonal Goodness
Lomi Lomi: Energetic Detoxing Your Spring detoxing efforts can focus not just on the biological and physiological effects of cleansing and detoxing, but also in association with toxic or stressful emotions and energy that you might be holding onto. Lomi Lomi massage...
by Randi Ragan | Apr 1, 2016 | Herbal & Plant Healing, Seasonal Goodness
I’ve been thinking a lot lately about allergies, the things that make us allergic, and what it all means. It is spring, high season for allergies. Some allergies are pollen based, some are metaphorical. Either way, it can cause suffering....
by Randi Ragan | Mar 21, 2016 | Heart & Soul Tending, Seasonal Goodness, Spiritual Nourishment
Springtime is an ideal time for getting outdoors and immersing yourself in the beauty of the season. Take the time to notice your surroundings: smell the smells, listen to the sounds, feel the changes in the air against your skin, see all the colors and textures of...
by Randi Ragan | Jan 13, 2016 | Heart & Soul Tending, Seasonal Goodness, Spiritual Nourishment
Greetings for the New Year The wheel has turned again, and here we are at the starting point of a New Year. Greetings and Blessings for the New Year! What a great time to focus on how best we all want to live our lives: spending more time with those we love, creating...
by Randi Ragan | Nov 12, 2015 | Seasonal Goodness, Sustainable Beauty
It’s summer again, that time of year again where people are heading out to the beach, the pool, and spending much more time outdoors and in direct sunlight for all our summer activities and vacations. Chances are good if you have fair or light colored skin at...
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