by Randi Ragan | Mar 16, 2015 | Sustainable Beauty
Scrub a dub, dub…bad? How can something so innocuous be so bad? The scrubbing agents in many kinds of exfoliating products, whether face scrub, body scrub, foot scrub, even toothpaste, are extremely tiny balls of plastic known as “microbeads”. They are rapidly...
by Randi Ragan | Mar 8, 2015 | Kitchen Rituals, Seasonal Goodness
The Zen (and Green) Of Spring Cleaning One of my favorite retreat locales is the Zen Mountain Center in Idyllwild, California. When teaching, I led several years of yoga retreats there, and have since regularly visited on my own. High in the San Jacinto Mountains...
by Randi Ragan | Mar 6, 2015 | Kitchen Rituals
Choosing Healthy Snacks in a Rush Can Be Difficult In today’s busy, fast paced world most of us are working, studying, rushing around with the kids, etc. etc. When hunger pangs hit we just don’t have the additional time to sit down and consider the calorie...
by Randi Ragan | Feb 27, 2015 | Healing With Plants, Seasonal Goodness
Chemicals Can Harm the Body – Try Homemade Cough Remedies This time of year colds and coughs are everywhere. There are many over the counter pills and syrups designed to help lessen some of the symptoms of a cold, however I’ve found that a natural,...
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