by Randi Ragan | Oct 23, 2014 | Healing With Plants, Heart & Soul Tending, Seasonal Goodness
Autumn Aromatherapy In many cultures, and especially in the East, the root of a plant is an emblem of its vitality. This is in contrast to the preference we show in the West for all things, green, fresh and fragrant. We have no problem admiring the fresh, bracing tang...
by Randi Ragan | Apr 20, 2014 | Kitchen Rituals, Seasonal Goodness
Go Organic, Go Earth Day! In honor of Earth Day – April 22, I could think of nothing more important than to share info about the food we eat. It is a true gift of our precious Earth that we are so blessed with such an amazing array of plants that we can eat, not...
by Randi Ragan | Mar 26, 2014 | Heart & Soul Tending, Sustainable Beauty
Reflexology Who doesn’t love a great foot massage? While it’s delightful to receive one from a professional massage therapist, it’s also one of the few massage techniques that you can effectively give to yourself. I think in general many people tend to skip over...
by Randi Ragan | Feb 12, 2014 | Healing With Plants, Seasonal Goodness, Sustainable Beauty
LIQUID GOLD No matter where you live, chances are you’re experiencing the depths of dry winter skin and hair right about now. One cure all that natural living proponent like myself always urge, is to have a bottle of good old olive oil around to pour into the bath, or...
by Randi Ragan | Jan 17, 2014 | Healing With Plants, Kitchen Rituals
“Let Food Be Thy Medicine” — Hippocrates The “Doctrine of Signatures” is a profound ancient health system, which states that every fruit and vegetable has a certain pattern that resembles a body organ, or system, and that this pattern acts as a...
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