Save Your Telomeres!

Save Your Telomeres! Stress doesn’t just make a person feel older. In a very real sense, it can speed up aging. A recent study published in the Proceedings of the National Academy of Sciences found that stress can add years to the age of individual immune system...

Late Summer Beauty Recipes

Beat The Heat Late Summer Beauty Recipes The dog days of summer are upon us, and nothing feels better on our heat-tired bodies, than anything cold.  At the same time we are languishing with despair that the bracing winds of Autumn will take forever to get here, the...

Raising An Eco-Conscious Child

Tips For Raising An Eco-Conscious Child Parenting, even on its good days, is mighty difficult.  One constant is second guessing; many times I wonder if I should have done it differently. Even with a successful outcome, the learning curve with every age child is...